Ayurvedic Spring Detox Retreat: Prana, Breath & Rebirth 16-20 Nisan 2025

3-day preparation phase at home, guided by the facilitators. Spring is the season of renewal, and this 5-day liver detox retreat invites you to release what no longer serves you and step into a lighter, more vibrant self. Join us in the serene beauty of Çe!meköy to experience deep cleansing and rejuvenation, through a combination of Ayurveda, yoga, breathwork and somatic therapies. What to Expect: * Daily Ayurvedic Practices: Personalized daily routines for liver detox and lymphatic cleansing guided by Ulli * Daily Yoga & Movement: Energizing morning flows and restorative evening practices guided by Stephanie. * Breathwork & Somatic Healing: Charge your body with prana – life energy – and reconnect with your inner vitality. * Nourishing Cuisine: Enjoy detoxifying Ayurvedic meals, juices and elixirs tailored to cleanse and rejuvenate. * Workshops & Talks: Explore the principles of prana (life force energy), detoxification and lymphatic health, and learn powerful tools for lasting balance. * Relaxation & Reconnection: Immerse yourself in the calming surroundings of Çe!meköy, with moments for self-reflection and connection. * Swimming in the rejuvenating Aegean cold water. We will explore how to manage Prana and encourage resilience by letting yourself accommodate to the cold water. Whether you're seeking to detoxify, reset, or simply reconnect with your body and spirit, this retreat is your invitation to step into spring feeling renewed and inspired. We will meet online one week prior to the in-person-retreat to guide you

toward the preparation of this detox, so you will arrive prepared and ready to release. � Email: info@ulli-ayurveda.com or sayeghstephanie@gmail.com � Call/Whatsapp: Ulli +90 539 203 0422 or Stephanie +90 532 649 3032